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k, o5y, kg9, z, 19, n6, f2b, 0ws, xqf, 3, gmh, 9, gz0, JERGY talks - Dominik Hopjak - Relax

JERGY talks – Dominik Hopjak

14. apríla 2020
Jergy talks: Dominik Hopjak

Vypočujte si podcast s Dominikom Hopjakom, rodákom z Trnavy. Študoval na Fakulte telesnej výchovy a športu Univerzity Komenského v Bratislave. Je športovec telom a dušou. Na Slovensku patril k prvým mužom, ktorí sa začali venovať crossfitu.

V roku 2011 založil najznámejší CrossFit gym na Slovensku – Red Royal CrossFit Bratislava. Momentálne sa venuje vlastnému projektu YA ATHLETICS.

Patrí k najvyhľadávanejším slovenským trénerom. Venuje sa aj behu a triatlonu. Kondičný tréner a pohybový terapeut. V podcaste sa dozviete: ako sa dostal k športu / čo mu dal individuálny a čo tímový šport / ako sa z FTVŠ dostal k trénovaniu ľudí / čo ho priviedlo ku CrossFitu / aké boli začiatky CrossFitu na Slovensku / kedy a na základe čoho pochopil, že je čas sa posunúť ďalej / čo je YA ATHLETICS / aké sú v trénovaní rozdiely medzi ženami a mužmi / ako sa rozvíja / kde nachádza inšpiráciu / aké knihy ho bavia

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